Workout for life

July 7, 2020

Photography: Sergei Gapon for UNDP in Belarus

Nikita was born in Dokšycy. There are no workout grounds in his town. In order to do sports, your wish alone is not enough, you must create conditions for yourself – there is no other way about it.

– I used to be into computers before; I thought I would devote my life to it. However, I switched over to sports. I started with simple pull-ups, – recalls the young man. – Then, I set up a ground for myself behind my house: I put up a punching bag, got some wrist and ankle weights, and welded the dumbbells.

Nikita enjoyed early success in sports, and he was invited to speak at the opening ceremony of a multifunctional workout ground in Biahomĺ.

– There should be more such grounds. What’s more, they should be in every town. You see, children grow up, they are developing, and there is no place for them to exercise. I have been to this ground a few more times, but my town is 30 kilometers away, it is quite far for me to go there, – grins the guy.

“I built the ground myself: I put up a punching bag, got some wrist and ankle weights, and welded the dumbbells”

– Even my dad got interested in sports after I had built the ground behind our house. That is right, why not exercise when your son goes to the ground every day? Imagine, what would happen, if such a facility opened in Doksycy. It will be a quite an occasion for the town!

Nikita studies at the Military Academy now and goes in for applied military multisport racing. He is shy to speak about his achievements. His story is a great example of how one must pursue one’s goal against the odds.
Still, if every town had a ground like that, sports would become much more popular among children and adults.

"The Active Life Territory" initiative was implemented under BELMED project, which is financed by the European Union and co-implemented by UNDP, WHO, UNICEF and UNFPA in partnership with the Ministry of Health of the Republic of Belarus. The implementing agency is the Viciebsk Regional Youth Nongovernmental Organisation – Perspektiva Centre for Territorial Development and Legal Information.

Workout For Life

In Nikita's hometown, there are no walkout grounds. And the young man decided to act on his own - he hung a punching bag, weights and made his own dumbbells in the house yard. Even his dad was so inspired that he started training with his son. Our story is about how a small local initiative can change people's attitudes towards sport and healthy lifestyle.